{"id":2238,"date":"2020-10-19T10:33:03","date_gmt":"2020-10-19T10:33:03","guid":{"rendered":"https:\/\/challenge-grancanaria.com\/?p=2238"},"modified":"2021-01-19T10:36:42","modified_gmt":"2021-01-19T10:36:42","slug":"roman-kreuziguer-tienes-que-estar-preparado-fisicamente-y-mentalmente-para-disfrutar-de-esta-challenge","status":"publish","type":"post","link":"https:\/\/challenge-grancanaria.com\/en\/news\/roman-kreuziguer-tienes-que-estar-preparado-fisicamente-y-mentalmente-para-disfrutar-de-esta-challenge\/","title":{"rendered":"Roman Kreuziguer: \u201cTienes que estar preparado f\u00edsicamente y mentalmente para disfrutar de esta Challenge\u201d"},"content":{"rendered":"<p><strong>Una carrera que es todo un reto<\/strong><\/p>\n<p>\u201cEs un placer estar aqu\u00ed porque tanto Jos\u00e9 Luis Trujillo como el Grupo Anfi hacen un gran trabajo con las carreras de trail. Siempre es agradable volver aqu\u00ed y, por supuesto, me encantan este tipo de retos. He estado anteriormente en La Tit\u00e1nica y esta vez me toca esta Challenge Mog\u00e1n Gran Canaria. Invito a toda la gente a que participe porque este un lugar ideal para montar en bici, estar con la familia y cargar bater\u00edas antes de volver a la rutina\u201d.<\/p>\n<p><strong>Hay que estar muy bien preparado<\/strong><\/p>\n<p>\u201cLo que m\u00e1s me gusta el trayecto, aunque odio nadar. Este es un deporte supertop: nadar, correr y montar en bici. Hace que la gente se sienta m\u00e1s completa. Y s\u00ed, es una carrera dura, pero estamos en lugar muy bonito. Tienes que estar preparado f\u00edsicamente y mentalmente para disfrutar de esta Challenge Mog\u00e1n Gran Canaria\u201d.<\/p>\n<p><strong>Mucha sensaci\u00f3n de seguridad <\/strong><\/p>\n<p>\u201cAqu\u00ed puedes entrenar de forma excelente. Te sientes muy seguro y no hay ning\u00fan problema mayor. Adem\u00e1s, en Europa tenemos muchas restricciones. Podemos correr bien, montar en bici bien y, s\u00ed, nadar es un poco m\u00e1s complicado porque estamos un poco m\u00e1s juntos. Pero cumpliendo las normas, usando la mascarilla y lav\u00e1ndonos las manos podemos disfrutar de la carrera\u201d.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una carrera que es todo un reto \u201cEs un placer estar aqu\u00ed porque tanto Jos\u00e9 Luis Trujillo como el Grupo Anfi hacen un gran trabajo con las carreras de trail. Siempre es agradable volver aqu\u00ed y, por supuesto, me encantan este tipo de retos. He estado anteriormente en La Tit\u00e1nica y esta vez me toca [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":2239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,32],"tags":[],"class_list":["post-2238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-2","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roman Kreuziguer: \u201cTienes que estar preparado f\u00edsicamente y mentalmente para disfrutar de esta Challenge\u201d - Anfi Challenge Mogan - Gran Canaria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/challenge-grancanaria.com\/news\/roman-kreuziguer-tienes-que-estar-preparado-fisicamente-y-mentalmente-para-disfrutar-de-esta-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roman Kreuziguer: \u201cTienes que estar preparado f\u00edsicamente y mentalmente para disfrutar de esta Challenge\u201d - Anfi Challenge Mogan - Gran Canaria\" \/>\n<meta property=\"og:description\" content=\"Una carrera que es todo un reto \u201cEs un placer estar aqu\u00ed porque tanto Jos\u00e9 Luis Trujillo como el Grupo Anfi hacen un gran trabajo con las carreras de trail. Siempre es agradable volver aqu\u00ed y, por supuesto, me encantan este tipo de retos. 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